New Years Resolutions and the New You After Divorce.

   Now is the time
  What better time to kick start the new you than the new year. Like most people, I am several  (well more like 30) years behind on achieving any New Years Resolutions. I still carry too much weight, I could eat healthier and be fitter, these are after all, the standard and cliched resolutions for the new year and ones that for most of us rarely get achieved.
  So perhaps we need to rethink our strategy for resolution making. First of all, in order for us to achieve any resolution we have to genuinely want to, as opposed to feeling the weight of societal expectation on us to do so. Secondly, we need to feel it is obtainable and thirdly, we need to stop rehashing the very same resolutions year after year.
   Regardless of how long you have been single or divorced, the New Year is an ideal time to begin the evolution of the new you. Sure, the process can easily begin at any time, but the new year can act as a starting point, new calendar year, Christmas Season has been and gone ( Plus in my case so has my post Christmas, Birthday.) and for many it can signal a return to work after annual leave or time off. The "New You" is however not an instant thing, but part of a process of evolution, something that you may have already began without actually knowing. However, lets make an effort to make the new year, the time in which you make the conscious decision to begin your journey to  make the changes in yourself you wish to make.
  In other words, it is not so much about making a a New Years resolution, but rather a conscious decision to work towards making changes. Start with little things, perhaps you may decide to wear less short sleeved shirts and instead roll up your long sleeves in hotter weather ( a far more stylish and mature look), you may decide that you wish to begin delving into the scary world of online or speed dating. The bottom line is, it is simply a great time to signal your intent to yourself.

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  Beginning the process. 

  Well you have decided that the New Year is a great time to kick start the new you. So what now?, Where to from here? Well the first step is to figure out just who the new you really is. This is not necessarily a quick and easy step, it is however one that on a sub-conscious level you have probably been formulating a concept of. I have written an earlier post titled; Who am I? Rediscovering your single self dealing with that very issue. This will enable you to work out for yourself what things about you, you would like to make changes to. Bear in mind that this is not a quick fix, but the start of an ongoing process of evolution.
  So what then are some areas that you may want to address? To answer this I must look to my own journey of reinvention and mention some of the areas that I myself felt I had to begin to change, some of which I have and some are still ongoing. The obvious one for me was my dress sense, I felt that my attire was no longer reflecting who I was as a person, I can say now that even though I do make my own fashion mistakes at times, my clothes better reflect the new me. I also wanted to make changes that would see me improve myself socially and as a person. To that end, I began speed dating and dating in general as well as making a conscious effort to get out in the world and not to hide away in my own little shy world, something that I was all too prone to doing. The result has been going to more social events, comedy shows, gigs and seeing someone beyond a first or second date for the first time in years.
  So call it what you will, A New Years Resolution, a Promise of Intent to Yourself or whatever. But the start of a new year really is the best time to push that reset button and start the process of change. By having a date of commencement, it makes it easier and more real in your own mind. Without my making a very conscious decision I certainly would not be in the early stages of what could be my first relationship after my divorce.  We all know just how hard it is to initiate change, we as men have a tendency to resist change at all costs, often to our own detriment. So use the new year as impetus to make change, use it as the beginning of your journey. Yes, we all want to lose weight and get fit, but surely beginning a process that will see you become happier about both life and yourself is a priceless step to make.

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